:''For the fruit known as "Chinese Bitter Orange," see
Trifoliate orange''.
The name "'bitter orange'" refers to a
citrus tree ('''Citrus aurantium''') and its fruit. Many varieties of bitter oranges are used for their
essential oil, which is used in
perfume and as a
flavoring. They are also used in
herbal medicine. Other names include 'sour orange', 'bigarade orange' and 'Seville orange'.
Varieties
★ ''Citrus aurantium'' subsp. ''amara'' is a spiny evergreen tree native to southern
Vietnam, but widely cultivated. It is used as
grafting stock for citrus trees, in
marmalade, and in the
liqueurs
Triple sec, Grand Marnier and
Curaçao. It is also cultivated for the essential oil expressed from the fruit, and for
neroli oil and orange
flower water, which are
distilled from the flowers.
★ 'Seville orange' (or ''bigarade'') is a widely-known, extremely tart orange now grown throughout the Mediterranean region. It has a thick, dimpled skin and is prized for making
marmalade, being higher in
pectin than the
sweet orange, and therefore giving a better set and a higher yield. It is also used in
compotes and for orange-flavored liqueurs.
★
Bergamot orange, ''C. aurantium'' subsp. ''bergamia'' is cultivated in
Italy for the production of bergamot oil, a component of many brands of perfume and tea.
★
Chinotto, from the
myrtle-leaved orange tree, ''C. aurantium'' var. ''myrtifolia'', native to Italy
★
Daidai, ''C. aurantium'' var. ''daidai'', used in
Chinese medicine and
Japanese New Year celebrations.
Uses in Cooking
The unripe fruit called "narthangai" is commonly used in Southern Indian food, especially in
Tamil cuisine. The unripe fruit is pickled by cutting it into spirals and stuffing it with salt. The pickle is usually consumed with
thayir sadam. The fresh fruit is also used frequently in
pachadis.
The juice from the ripe fruit is also used as a marinade in meat in Cuban cooking.
The peel can also become an ingredient in bitters.
Health supplement status
The
extract of bitter orange (and bitter orange peel) has been used in
dietary supplements as an aid to
fat loss and as an
appetite suppressant, although in
traditional Chinese medicine, it is always prescribed in concert with other support herbs, not in isolation. Bitter orange contains
synephrine, a drug similar to
ephedrine, acting as a stimulant (
β3 agonist) with a possible risk of
ischemic stroke and heart problems.
See also
★
Neroli
★
Orange flower water
External link
★
Medications, supplements and illicit drugs that can raise your blood pressure