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EspañolJUDO TECHNIQUE
There is a variety of techniques recognized by Kodokan(講道館) judo (柔道) and other budo (武道). Below is a partial list, organized by technique type and alphabetically within type.
==Nage-waza (投げ技): throwing techniques
==
★ 'Ippon seoinage' (本背負い投げ, or 本背負投): One arm shoulder throw
★ 'Kata guruma' (肩車): Shoulder wheel
★ 'Kibisu gaeshi' ( 踵返): Heel trip reversal
★ 'Kouchi gaeshi' (小内返): Small inner reap counter
★ 'Kuchiki taoshi' (朽木落): One-hand drop
★ 'Morote gari' (双手刈): Two-hand reap
★ 'Obi otoshi' (帯落): Belt drop
★ 'Seoi nage' (背負い投げ, or 背負投): Lifting shoulder throw
★ 'Seoi otoshi' (背負落): Kneeling shoulder drop
★ 'Sukui nage' (掬投): Scoop throw
★ 'Sumi otoshi' (隅落): Corner drop
★ 'Tai otoshi' (体落): Body drop
★ 'Uchi mata sukashi' (内股透):
★ 'Uki otoshi' (浮落): Floating drop
★ 'Yama arashi' (山嵐): Mountain storm throw
★ 'Te guruma'
★ 'Daki age' (抱上): Hugging high lift. Forbidden in competition.
★ 'Hane goshi' (跳腰): Spring hip throw
★ 'Harai goshi' (払腰): Sweeping hip throw
★ 'Koshi guruma' (腰車): Hip wheel
★ 'O goshi' (大腰): Full hip throw
★ 'Sode tsurikomi goshi' (袖釣込腰): Sleeve lift and pulling hip throw
★ 'Tsuri goshi' (釣腰): Lifting hip throw
★ 'Tsurikomi goshi' (釣込腰): Lifting and pulling hip throw
★ 'Uki goshi' (浮腰): Floating half-hip throw
★ 'Ushiro goshi' (後腰): Rear throw
★ 'Utsuri goshi' (移腰): Hip shift
★ 'Tobi goshi
★ 'Ushiro guruma'
★ 'Ashi guruma' (足車): Leg wheel
★ 'Deashi harai' (出足払): Advanced foot sweep
★ 'Hane goshi gaeshi' (跳腰返): Hip spring counter
★ 'Harai goshi gaeshi' (払腰返): Hip sweep counter
★ 'Harai tsurikomi ashi' (払釣込足): Lift-pull foot sweep
★ 'Hiza guruma' (膝車): Knee wheel
★ 'Kosoto gake' (小外掛): Minor outer hook
★ 'Kosoto gari' (小外刈): Minor outer clip
★ 'Kouchi gari' (小内刈): Small inner reap
★ 'O guruma' (大車): Large wheel
★ 'Okuri ashi harai' (送足払): Foot sweep
★ 'Osoto gaeshi' (大外返): Big outer reap counter
★ 'Osoto gari' (大外刈): Large outer reap
★ 'Osoto guruma' (大外車): Big outer wheel
★ 'Osoto otoshi' (大外落): Big outer drop
★ 'Ouchi gaeshi' (): Big inner reap counter
★ 'Ouchi gari' (大内刈): Major inner reap
★ 'Sasae tsurikomi ashi' (支釣込足): Propping and drawing ankle throw
★ 'Tsubame gaeshi' (燕返): Swallow counter
★ 'Uchi mata' (内股): Inner-thigh reaping throw
★ 'Uchi mata gaeshi' (内股返): Inner-thigh reap counter
==Sutemi-waza (捨身技): sacrifice techniques==
★ 'Hikikomi gaeshi' (引込返): Pulling in reversal
★ 'Sumi gaeshi' (隅返): Corner reversal
★ 'Tawara gaeshi' (俵返): Rice bag reversal throw
★ 'Tomoe nage' (巴投): Circle throw
★ 'Ura nage' (裏投): Rear throw
★ 'Daki wakare' (抱分): High separation
★ 'Hane makikomi' (跳巻込): Springing wraparound
★ 'Harai makikomi' (払巻込): Hip sweep wraparound
★ 'Kani basami' (蟹挟): Crab or scissors throw. Forbidden in competition.
★ 'Kawazu gake' (河津掛): One-leg entanglement. Forbidden in competition.
★ 'Osoto makikomi' (大外巻込): Big outer wraparound
★ 'Soto makikomi' (外巻込): Outer wraparound
★ 'Tani otoshi' (谷落): Valley drop
★ 'Uchi makikomi' (内巻込): Inner wraparound
★ 'Uchi mata makikomi' (内股巻込): Inner thigh wraparound
★ 'Uki waza' (浮技): Floating drop
★ 'Yoko gake' (横掛): Side prop
★ 'Yoko guruma' (横車): Side wheel
★ 'Yoko otoshi' (横落): Side drop
★ 'Yoko wakare' (横分): Side separation
★ 'Tama guruma'
★ 'Ude Gaeshi'
Turtle turnovers:
★ 'Daki Wakare'
Guard sweeps:
★ 'Elevator Sweep'
★ 'Push Sweep'
Guard passes:
★ 'Near Knee Guard Pass'
★ 'Simple Guard Pass'
★ 'Stacking Guard Pass'
Turtle turnovers:
★ 'Turtle Flip Over'
★ 'Ura-gatame'
Back mount:
★ 'Back Mount Escape'
★ 'Foot lock counter to rear-mounted position'
==Osaekomi-waza (押込技): pins or matholds==
★ 'Kami-shiho-gatame' (上四方固): Upper four quarter hold down
★ 'Kata-gatame' (肩固): Shoulder hold
★ 'Kesa-gatame' (袈裟固): Scarf hold
★ 'Kuzure-kami-shiho-gatame' (崩上四方固): Broken upper four quarter hold down
★ 'Kuzure-kesa-gatame' (崩袈裟固): Broken scarf hold
★ 'Tate-shiho-gatame' (縦四方固): Horizontal four quarter hold
★ 'Yoko-shiho-gatame' (横四方固): Side four quarter hold
★ 'Uki-gatame' (浮固): Floating hold
★ ' Ura-gatame'
★ 'Ura-kesa-gatame'
★ 'Ushiro-kesa-gatame' (後袈裟固): Backwards scarf hold
★ 'Do-jime' (胴絞): Trunk strangle (prohibited technique)
★ 'Gyaku-juji-jime' (逆十字絞): Reverse cross strangle
★ 'Hadaka-jime' (裸絞): Naked strangle
★ 'Kata-ha-jime' (片羽絞): Single wing strangle
★ 'Kata-juji-jime' (片十字絞): Half cross strangle
★ 'Katate-jime' (片手絞): One-hand strangle
★ 'Nami-juji-jime' (並十字絞): Normal cross strangle
★ 'Okuri-eri-jime' (送襟絞): Sliding lapel strangle
★ 'Ryo-te-jime' (両手絞):
★ 'Sankaku-jime' (三角絞): Triangular strangle, triangle choke
★ 'Sode-guruma-jime' (袖車絞): Sleeve Wheel strangle (Eziquiel/Ezekiel choke)
★ 'Tsukkomi-jime' (突込絞):
★ 'Jigoku-jime' (地獄絞): Hell strangleWolfe, David. The David Brent Wolfe Dictionary of Japanese Martial Art Terms. ''pages.prodigy.net''. URL last accessed February 11 2006.
★ 'Ura-juji-jime'
★ 'Ashi-garami' (足緘): Leg entanglement. (Knee bar?) Forbidden in competition.
★ 'Ude-garami' (腕緘): Arm entanglement or "figure-four" key lock
★ 'Ude-hishigi-ashi-gatame' (腕挫脚固): Side-lying arm bar
★ 'Ude-hishigi-hara-gatame' (腕挫腹固): Side-extended arm bar, lower stomach against opponent's elbow.
★ 'Ude-hishigi-hiza-gatame' ( 腕挫膝固): Knee arm bar.
★ 'Ude-hishigi-juji-gatame' (腕挫十字固): Back-lying perpendicular arm bar.
★ 'Ude-hishigi-sankaku-gatame' (腕挫三角固): Triangular strangle, using the legs
★ 'Ude-hishigi-te-gatame' (腕挫手固):
★ 'Ude-hishigi-ude-gatame' (挫腕固):
★ 'Ude-hishigi-waki-gatame' (腕挫腋固):
★ 'Ashi-hishigi'
★ 'Sankaku-garami' (三角緘): Triangular entanglement[1][2][3]
Although taught within kata (型 or 形) and sometimes used within informal randori (乱取), striking techniques are forbidden in almost all judo competitions.
★ 'Mae-ate': Front knee
★ 'Mae-geri': Front kick
★ 'Naname-geri': Front crossing kick
★ 'Taka-geri': High front kick
★ 'Ushiro-geri': Backward kick
★ 'Yoko-geri': Side kick
★ 'Empi-uchi': Elbow blow
★ 'Kami-ate': Upward blow
★ 'Kirioroshi': Downward knife hand blow
★ 'Naname-ate': Front crossing blow
★ 'Naname-uchi': Slanting knife hand blow
★ 'Ryogan-tsuki': Strike both eyes with fingertips
★ 'Shimo-tsuki': Downward blow
★ 'Tsukiage': Uppercut
★ 'Tsukidashi': Stomach punch with fingertips
★ 'Tsukkake': Straight punch
★ 'Uchioroshi': Downward strike
★ 'Ushiro-ate': Rear elbow strike
★ 'Ushiro-sumi-tsuki': Rear corner blow
★ 'Ushiro-tsuki': Rear blow
★ 'Ushiro-uchi': Rear blow
★ 'Yoko-ate': Side blow
★ 'Yoko-uchi': Side blow
★ 'Tenkan': Outside turning
★ 'Mae ukemi': Forward roll
★ 'Ushiro ukemi': Backward roll
★ 'Yoko ukemi': Sideways fall accompanied by hard slap of tatami mat.
★ Chokehold
★ Grappling hold
★ Joint lock
★ Throw (grappling)
★ This technique was brought up in a IJF commission meeting [1], and is now an official technique on the IJF techniques list [2].
★ The Kodokan officially also referres to this technique as kuzure-kesa-gatame. The Kodokan Judo Institute. Kodokan.Org classification of techniques. ''www.kodokan.org''. URL last accessed March 4 2006.
★ Do-jime is a prohibited technique in Judo, and is considered a 'slight infringement' according to IJF rules, Section 27: Prohibited acts and penalties, article 21[4].
★ Ohlenkamp, Neil (2006) ''Judo Unleashed'' basic reference on judo. ISBN 0071475346.
★ Ohlenkamp, Neil. The 67 Throws of Kodokan Judo. ''JudoInfo.com''. URL last accessed March 6 2006.
★ Sources of kanji: [3], [4], [5], [6]
★ The Kodokan Judo Institute. Kodokan.Org classification of techniques. ''www.kodokan.org''. URL last accessed March 4 2006.
1. Best Judo, Inokuma, Isao; Sato, Nobuyuki, , , Kodansha America, 1987, ISBN 0-87011-786-6
2. United States Judo association. Exam for all senior Judo ranks. ''www.uky.edu''. URL last accessed February 5 2006.
3. Judo-club Hadamar. Judo von A - Z. ''www.judoclubhadamar.de''. URL last accessed February 5 2006. (In German)
4. International Judo Federation. IJF Referee Rules. ''www.ijf.org''. URL last accessed March 5 2006
★ Italian site with good stills
★ Techniques of Judo
★ categorized judo techniques on video - Tournaments, champions, olympics etc.
==Nage-waza (投げ技): throwing techniques
==
Te-waza (手技): hand throwing techniques
★ 'Ippon seoinage' (本背負い投げ, or 本背負投): One arm shoulder throw
★ 'Kata guruma' (肩車): Shoulder wheel
★ 'Kibisu gaeshi' ( 踵返): Heel trip reversal
★ 'Kouchi gaeshi' (小内返): Small inner reap counter
★ 'Kuchiki taoshi' (朽木落): One-hand drop
★ 'Morote gari' (双手刈): Two-hand reap
★ 'Obi otoshi' (帯落): Belt drop
★ 'Seoi nage' (背負い投げ, or 背負投): Lifting shoulder throw
★ 'Seoi otoshi' (背負落): Kneeling shoulder drop
★ 'Sukui nage' (掬投): Scoop throw
★ 'Sumi otoshi' (隅落): Corner drop
★ 'Tai otoshi' (体落): Body drop
★ 'Uchi mata sukashi' (内股透):
★ 'Uki otoshi' (浮落): Floating drop
★ 'Yama arashi' (山嵐): Mountain storm throw
Unrecognized techniques:
★ 'Te guruma'
Koshi-waza (腰技): hip throwing techniques
★ 'Daki age' (抱上): Hugging high lift. Forbidden in competition.
★ 'Hane goshi' (跳腰): Spring hip throw
★ 'Harai goshi' (払腰): Sweeping hip throw
★ 'Koshi guruma' (腰車): Hip wheel
★ 'O goshi' (大腰): Full hip throw
★ 'Sode tsurikomi goshi' (袖釣込腰): Sleeve lift and pulling hip throw
★ 'Tsuri goshi' (釣腰): Lifting hip throw
★ 'Tsurikomi goshi' (釣込腰): Lifting and pulling hip throw
★ 'Uki goshi' (浮腰): Floating half-hip throw
★ 'Ushiro goshi' (後腰): Rear throw
★ 'Utsuri goshi' (移腰): Hip shift
Unrecognized techniques:
★ 'Tobi goshi
★ 'Ushiro guruma'
Ashi-waza (足技): foot throwing techniques
★ 'Ashi guruma' (足車): Leg wheel
★ 'Deashi harai' (出足払): Advanced foot sweep
★ 'Hane goshi gaeshi' (跳腰返): Hip spring counter
★ 'Harai goshi gaeshi' (払腰返): Hip sweep counter
★ 'Harai tsurikomi ashi' (払釣込足): Lift-pull foot sweep
★ 'Hiza guruma' (膝車): Knee wheel
★ 'Kosoto gake' (小外掛): Minor outer hook
★ 'Kosoto gari' (小外刈): Minor outer clip
★ 'Kouchi gari' (小内刈): Small inner reap
★ 'O guruma' (大車): Large wheel
★ 'Okuri ashi harai' (送足払): Foot sweep
★ 'Osoto gaeshi' (大外返): Big outer reap counter
★ 'Osoto gari' (大外刈): Large outer reap
★ 'Osoto guruma' (大外車): Big outer wheel
★ 'Osoto otoshi' (大外落): Big outer drop
★ 'Ouchi gaeshi' (): Big inner reap counter
★ 'Ouchi gari' (大内刈): Major inner reap
★ 'Sasae tsurikomi ashi' (支釣込足): Propping and drawing ankle throw
★ 'Tsubame gaeshi' (燕返): Swallow counter
★ 'Uchi mata' (内股): Inner-thigh reaping throw
★ 'Uchi mata gaeshi' (内股返): Inner-thigh reap counter
==Sutemi-waza (捨身技): sacrifice techniques==
Ma-sutemi (真捨身技): front sacrifices
★ 'Hikikomi gaeshi' (引込返): Pulling in reversal
★ 'Sumi gaeshi' (隅返): Corner reversal
★ 'Tawara gaeshi' (俵返): Rice bag reversal throw
★ 'Tomoe nage' (巴投): Circle throw
★ 'Ura nage' (裏投): Rear throw
Yoko-sutemi (橫捨身技): side sacrifices
★ 'Daki wakare' (抱分): High separation
★ 'Hane makikomi' (跳巻込): Springing wraparound
★ 'Harai makikomi' (払巻込): Hip sweep wraparound
★ 'Kani basami' (蟹挟): Crab or scissors throw. Forbidden in competition.
★ 'Kawazu gake' (河津掛): One-leg entanglement. Forbidden in competition.
★ 'Osoto makikomi' (大外巻込): Big outer wraparound
★ 'Soto makikomi' (外巻込): Outer wraparound
★ 'Tani otoshi' (谷落): Valley drop
★ 'Uchi makikomi' (内巻込): Inner wraparound
★ 'Uchi mata makikomi' (内股巻込): Inner thigh wraparound
★ 'Uki waza' (浮技): Floating drop
★ 'Yoko gake' (横掛): Side prop
★ 'Yoko guruma' (横車): Side wheel
★ 'Yoko otoshi' (横落): Side drop
★ 'Yoko wakare' (横分): Side separation
Unrecognized techniques:
★ 'Tama guruma'
★ 'Ude Gaeshi'
Ne-waza: ground techniques
Turtle turnovers:
★ 'Daki Wakare'
Unrecognized techniques:
Guard sweeps:
★ 'Elevator Sweep'
★ 'Push Sweep'
Guard passes:
★ 'Near Knee Guard Pass'
★ 'Simple Guard Pass'
★ 'Stacking Guard Pass'
Turtle turnovers:
★ 'Turtle Flip Over'
★ 'Ura-gatame'
Back mount:
★ 'Back Mount Escape'
★ 'Foot lock counter to rear-mounted position'
==Osaekomi-waza (押込技): pins or matholds==
★ 'Kami-shiho-gatame' (上四方固): Upper four quarter hold down
★ 'Kata-gatame' (肩固): Shoulder hold
★ 'Kesa-gatame' (袈裟固): Scarf hold
★ 'Kuzure-kami-shiho-gatame' (崩上四方固): Broken upper four quarter hold down
★ 'Kuzure-kesa-gatame' (崩袈裟固): Broken scarf hold
★ 'Tate-shiho-gatame' (縦四方固): Horizontal four quarter hold
★ 'Yoko-shiho-gatame' (横四方固): Side four quarter hold
Unrecognized techniques:
★ 'Uki-gatame' (浮固): Floating hold
★ ' Ura-gatame'
★ 'Ura-kesa-gatame'
★ 'Ushiro-kesa-gatame' (後袈裟固): Backwards scarf hold
Shime-waza (絞技): chokes or strangles
★ 'Do-jime' (胴絞): Trunk strangle (prohibited technique)
★ 'Gyaku-juji-jime' (逆十字絞): Reverse cross strangle
★ 'Hadaka-jime' (裸絞): Naked strangle
★ 'Kata-ha-jime' (片羽絞): Single wing strangle
★ 'Kata-juji-jime' (片十字絞): Half cross strangle
★ 'Katate-jime' (片手絞): One-hand strangle
★ 'Nami-juji-jime' (並十字絞): Normal cross strangle
★ 'Okuri-eri-jime' (送襟絞): Sliding lapel strangle
★ 'Ryo-te-jime' (両手絞):
★ 'Sankaku-jime' (三角絞): Triangular strangle, triangle choke
★ 'Sode-guruma-jime' (袖車絞): Sleeve Wheel strangle (Eziquiel/Ezekiel choke)
★ 'Tsukkomi-jime' (突込絞):
Unrecognized techniques:
★ 'Jigoku-jime' (地獄絞): Hell strangleWolfe, David. The David Brent Wolfe Dictionary of Japanese Martial Art Terms. ''pages.prodigy.net''. URL last accessed February 11 2006.
★ 'Ura-juji-jime'
Kansetsu-waza (関節技): joint locks
★ 'Ashi-garami' (足緘): Leg entanglement. (Knee bar?) Forbidden in competition.
★ 'Ude-garami' (腕緘): Arm entanglement or "figure-four" key lock
★ 'Ude-hishigi-ashi-gatame' (腕挫脚固): Side-lying arm bar
★ 'Ude-hishigi-hara-gatame' (腕挫腹固): Side-extended arm bar, lower stomach against opponent's elbow.
★ 'Ude-hishigi-hiza-gatame' ( 腕挫膝固): Knee arm bar.
★ 'Ude-hishigi-juji-gatame' (腕挫十字固): Back-lying perpendicular arm bar.
★ 'Ude-hishigi-sankaku-gatame' (腕挫三角固): Triangular strangle, using the legs
★ 'Ude-hishigi-te-gatame' (腕挫手固):
★ 'Ude-hishigi-ude-gatame' (挫腕固):
★ 'Ude-hishigi-waki-gatame' (腕挫腋固):
Unrecognized techniques
★ 'Ashi-hishigi'
★ 'Sankaku-garami' (三角緘): Triangular entanglement[1][2][3]
Atemi-waza (当て身技): body-striking techniques
Although taught within kata (型 or 形) and sometimes used within informal randori (乱取), striking techniques are forbidden in almost all judo competitions.
Ashi-ate-waza: leg striking techniques
★ 'Mae-ate': Front knee
★ 'Mae-geri': Front kick
★ 'Naname-geri': Front crossing kick
★ 'Taka-geri': High front kick
★ 'Ushiro-geri': Backward kick
★ 'Yoko-geri': Side kick
Ude-Ate-waza: arm striking techniques
★ 'Empi-uchi': Elbow blow
★ 'Kami-ate': Upward blow
★ 'Kirioroshi': Downward knife hand blow
★ 'Naname-ate': Front crossing blow
★ 'Naname-uchi': Slanting knife hand blow
★ 'Ryogan-tsuki': Strike both eyes with fingertips
★ 'Shimo-tsuki': Downward blow
★ 'Tsukiage': Uppercut
★ 'Tsukidashi': Stomach punch with fingertips
★ 'Tsukkake': Straight punch
★ 'Uchioroshi': Downward strike
★ 'Ushiro-ate': Rear elbow strike
★ 'Ushiro-sumi-tsuki': Rear corner blow
★ 'Ushiro-tsuki': Rear blow
★ 'Ushiro-uchi': Rear blow
★ 'Yoko-ate': Side blow
★ 'Yoko-uchi': Side blow
Uke-waza (blocks and parries)
★ 'Tenkan': Outside turning
Ukemi (receiving techniques)
★ 'Mae ukemi': Forward roll
★ 'Ushiro ukemi': Backward roll
★ 'Yoko ukemi': Sideways fall accompanied by hard slap of tatami mat.
See also
★ Chokehold
★ Grappling hold
★ Joint lock
★ Throw (grappling)
Footnotes
★ This technique was brought up in a IJF commission meeting [1], and is now an official technique on the IJF techniques list [2].
★ The Kodokan officially also referres to this technique as kuzure-kesa-gatame. The Kodokan Judo Institute. Kodokan.Org classification of techniques. ''www.kodokan.org''. URL last accessed March 4 2006.
★ Do-jime is a prohibited technique in Judo, and is considered a 'slight infringement' according to IJF rules, Section 27: Prohibited acts and penalties, article 21[4].
References
Main reference
★ Ohlenkamp, Neil (2006) ''Judo Unleashed'' basic reference on judo. ISBN 0071475346.
★ Ohlenkamp, Neil. The 67 Throws of Kodokan Judo. ''JudoInfo.com''. URL last accessed March 6 2006.
★ Sources of kanji: [3], [4], [5], [6]
★ The Kodokan Judo Institute. Kodokan.Org classification of techniques. ''www.kodokan.org''. URL last accessed March 4 2006.
Other references
1. Best Judo, Inokuma, Isao; Sato, Nobuyuki, , , Kodansha America, 1987, ISBN 0-87011-786-6
2. United States Judo association. Exam for all senior Judo ranks. ''www.uky.edu''. URL last accessed February 5 2006.
3. Judo-club Hadamar. Judo von A - Z. ''www.judoclubhadamar.de''. URL last accessed February 5 2006. (In German)
4. International Judo Federation. IJF Referee Rules. ''www.ijf.org''. URL last accessed March 5 2006
External links
★ Italian site with good stills
★ Techniques of Judo
★ categorized judo techniques on video - Tournaments, champions, olympics etc.
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