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:''For the hide and seek-like game, see Hide and seek.''
'Sardines' or 'pilchards' are a group of several types of small oily fish related to herrings, family Clupeidae. Sardines were named after the island of Sardinia, where they were once in abundance. ^[1]
The terms are not precise, and the usual meanings vary by region; for instance, to many people a "sardine" is a young European pilchard. The FAO/WHO Codex standard for canned sardines cites 21 species that may be classed as sardines; FishBase, a comprehensive database of information about fish, lists at least six species called just "pilchard," over a dozen called just "sardine," and many more with the two basic names qualified by various adjectives.
Canned "sardines" in supermarkets may actually be sprats (such as the "brisling sardine") or round herrings. The actual sizes of the fish canned varies by species. Good quality sardines should have the head and gills removed before packing.
CODEX STANDARD FOR CANNED SARDINES AND SARDINE-TYPE PRODUCTS CODEX STAN 94 –1981 REV. 1-1995
They may be also eviscerated before packing (typically the larger varieties), or not; if not eviscerated they should be free of undigested or partially digested food or feces (accomplished by holding the live fish in a tank for long enough that their digestive systems empty themselves). They may be packed in oil or some sort of sauce.

Contents

Classification

Sardine in popular culture

Healthy Food

References

See also

External links

Classification

★ Genus ''Dussumeria''

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★ Rainbow sardine ''Dussumieria acuta''

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★ Slender rainbow sardine ''Dussumieria elopsoides''

★ Genus ''Escualosa''

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★ Slender white sardine ''Escualosa elongata''

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★ White sardine ''Escualosa thoracata''

★ Genus ''Sardina''

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★ European pilchard (true sardine) ''Sardina pilchardus''

★ Genus ''Sardinella''

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★ Round sardinella (gilt sardine, Spanish sardine) ''Sardinella aurita''

★ Genus ''Sardinops''

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★ South American pilchard (Pacific sardine, California sardine, Chilean sardine, South African sardine) ''Sardinops sagax'' (Jenyns, 1842)

Sardine in popular culture

Sardines are typically tightly packed in a small, flat can, the lid of which is scored for easy opening either with a pull tab, or a church key attached to the side of the can. Thus, it has the virtues of being an easily portable self-contained source of food, and often such things as sewing kits or survival kits are packed in a similar container

Survival Kit in a Sardine Can™
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The close packing of sardines in the can has led to their being used metaphorically for any situation where people or objects are crowded together; for instance a bus or subway car. The traditional explanation for such tight packing is that the sardines were much cheaper than the olive oil in which they were packed.
===Portugal===
Sardines play an important role in Portuguese culture. Having been a people who depended heavily on the sea for food and commerce, the Portuguese have a predilection for fish in their popular festivities. The most important is Saint Anthony's day, 13th June, when the biggest popular festival takes place in Lisbon, taking the people to the streets where grilled sardines are the snack of choice. Almost every place in Portugal, from Figueira da Foz to Portalegre, or from Póvoa de Varzim to Olhão has the summertime popular tradition of eating grilled sardines (''sardinhas assadas'').
===Spain (Canary Islands)===
In the Timanfaya Volcanic National Park on Lanzarote, a popular tourist menu is to eat Sardines, freshly caught that morning, grilled over the heat from a volcanic vent.
===United Kingdom (Cornwall)===
Pilchard fishing and processing was a thriving industry in Cornwall from around 1750 to around 1880, which then went into an almost terminal decline. The industry has featured in numerous works of art, particularly by Stanhope Forbes and other Newlyn School artists.
A traditional Cornish pilchard dish is stargazy pie or stary gazy pie.

Healthy Food

Sardines are also healthy and considered a "brain food." These tasty fish are rich in omega 3 fatty acids, which can help maintain a healthy heart. Recent studies suggest that omega 3 fatty acids slow the progression of mild to moderate Alzheimer's disease. These fatty acids can also help control blood sugar level. Not only are sardines packed with omega 3 fatty acids but they are also a good source of vitamin D and calcium [1].

References

1.
BBC Good Food

See also

★ Anchovy

★ Fish as food

External links

★ Examples of sardine can artwork from the Gulf of Maine Aquarium