SELF-DESTRUCTIVE PATTERN

'''Self-Destructive Pattern''' is the third album by the American nu metal band Spineshank. It was released on September 9, 2003 by Roadrunner Records.
The single "Smothered" was nominated for a Grammy in the category of Best Metal Performance (2003).

Contents

Track listing

Personnel

Musicians

Credits

Chart positions

Track listing

# "Violent Mood Swings" – 3:29
# "Slavery" – 2:55
# "Smothered" – 3:07
# "Consumed (Obsessive Compulsive)" – 3:06
# "Beginning of the End" – 3:32
# "Forgotten" – 3:19
# "Self-Destructive Pattern" – 3:16
# "Tear Me Down" – 3:42
# "Stillborn" – 4:15
# "Falls Apart" – 2:56
# "Fallback" – 3:15
# "Dead to Me" – 3:36

Personnel

Musicians

★ Jonny Santos – Vocals

★ Mike Sarisyan – Guitar, Co-producer, Assistant digital editor

★ Robert Garcia – Bass, Backing vocals

★ Tommy Decker – Drums, Programming, Co-producer, Assistant digital editor, Electronics

Credits

★ GGGarth – Producer

★ Ted Jensen – Mastering

★ Frank Gryner – Engineering, Recording, Additional programming

★ Scott Humphrey – Engineering, Recording, Additional programming

★ Jay Baumgardner – Mixing

★ Mark Kiczula – Assistant mixer

★ Ben "Game Over" Kaplan – Digital editing

★ Jeff Rothschild – Assistant digital editor

★ Anthony "Fu" Valcic – Assistant digital editor

★ Brad Kane – Additional Vocals

Chart positions

Year	Chart	Position
2003	Billboard 200	#89