Green Travel, the concept of travel with a concern for the wellness of the planet, is one that destinations and members of the travel industry are becoming increasingly committed to. Read on for some tips to ensure that your next trip betters both you and the environment. Tips to help you travel...

9 Tips for spa newbies or first-time spa goers While a visit to a spa is always meant to be a relaxing experience, it can also be a little overwhelming for first-timers. If you're new to the spa scene, here are a few tips to help you make the most of your visit. 1. Book early when...

If you're a frequent traveller or flyer, you're likely to have experienced the symptoms of jet lag. Often, after a long flight or changing time zones, you arrive at a new destination excited to start your adventure, but mentally and physically, you may feel groggy, disoriented and drained of...

It's easy to fall off the path of healthful eating when you're on a vacation. In fact, long flights, dinners out, and a "holiday" mindset can disrupt both your diet and your body. Stay on track while enjoying your vacation with these five tips. 5 Tips to help you eat healthy when you're on...

Tips on Planning a Spa Vacation from Travel to Wellness The true value of a spa vacation lies with the total spa experience, and that experience takes place from the moment you first make contact - be it online or by telephone - to the effects you feel even after you've left the spa. Read on for...

Wellness Travel is a relatively new but increasingly popular travel niche. At TripAtlas.com and Travel to Wellness, we define Wellness Travel (or the Wellness Vacation) as those getaways (be they two days to two weeks or longer) that take place for the primary purpose of achieving, promoting...

Contrary to what some may believe, spas are not such a new concept. In fact, many aspects of the spa experience, such as the practice of social bathing in hot springs and mineral pools have been used by numerous cultures throughout history for the purpose of increasing health and relieving pain...

The recent slashing of cruise prices is likely to encourage more people to cruise in 2009 than the 13.2 million that did in 2008.  And why not?  The draws of cruising are undeniable:  a great value for the price, an unrivaled ease of travel, and enough onboard and onshore...

I love a good massage and spa session - who doesn't?  It detoxifies, relaxes and refocuses you for the rest of the week.  It's the best way to spoil yourself and give yourself much needed "me" time.  Well, TripAtlas.com has some great news for you.  Miami, Florida is known to...

It's a new year and it's your chance to "travel your way to a new you." Whatever your New Year's resolution, it's never too late to make one or to agree to do something for yourself this year.  You deserve it!  Take on a new hobby, reinvent yourself or educate yourself on lifestyle,...