Title:
Bench Press 405 lbs.
Description:
My first 400+ lb bench press.
Author:
7artez7
Tags:
Bench, Press, 405, 405x2, strength, training, strongman, weight, lifting, Anaconda, Club, Artez,
Bench Press 405 lbs.
Description:
My first 400+ lb bench press.
Author:
7artez7
Tags:
Bench, Press, 405, 405x2, strength, training, strongman, weight, lifting, Anaconda, Club, Artez,
Popular searches: Cuba, Scuba Diving, Skydiving, Dubai, Niagara Falls, Rainforest, Surfing, Snowboarding, Sandboarding, Pyramids, Everest, Stonehenge, Bear Grylls
Related Videos:
![]() | Bench Press 405 Raw From my workout on 10-23. 405x1 raw. |
![]() | Anaconda Strength Club Strongman Training The founding members of the Anaconda Strength Club located in Columbia MO. do a little training in prep for an upcomming Strong Man Comp that they will be doing for the first time as a team. 100 lb dumbbell single hand over head press, 210 lb overhead log press and throwing 100 lb bag over about a 50' bar. |
![]() | Joe Warpeha - 405 raw bench press Training video from November 2003. First raw 405 touch-and-go bench press. Did this at Mariucci Arena weightroom at the University of Minnesota. |
![]() | Bench Press Negatives - 405 lbs x 1 rep (at 205 lbs) After doing normal reps with 360 lbs and 367.5 lbs, I did a negative with 405 lbs and 415 lbs. |
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![]() | Bench Press 405x4 Raw (www.trainatp.com) 405 for 4 reps raw and clean. This is at a body weight of 217. I have gained 2 reps at this weight in one month using our new bench press ebook workouts. This will be avaliable to the public soon. In 4 weeks I have put about 20lbs on my bench and this is after the first phase with three more to go! |
![]() | Troy Working Out With Bench Press On Smith Machine Troy is now 141 pounds up from 134 in about 2 weeks time. Here Troy is working out on the bench press on the Smith machine for safety. I want him first to get use to a heavier weight before I move him up to the regular bench press. I have him doing 3 sets of about 8 to 12 reps. I will soon increase his weights and decrease the reps. as he gets stronger and bigger. Watch for more progress in his near future. |
![]() | Old Guy - 405 raw Bench Press Genewize Recorded on September 02, 2008 using a Flip Video camcorder. |
Popular searches: Cuba, Scuba Diving, Skydiving, Dubai, Niagara Falls, Rainforest, Surfing, Snowboarding, Sandboarding, Pyramids, Everest, Stonehenge, Bear Grylls

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