Gracie Insider: Technique of the Month - Triangle Shoulder Walk




Title:
Gracie Insider: Technique of the Month - Triangle Shoulder Walk

Description:
http://www.GracieAcademy.com Rener Gracie, head instructor of the World Famous Gracie Jiu-Jitsu Academy in Torrance, CA, teaches you how to defend against an opponent stacking or folding you when you triangle them.

Author:
GracieAcademy

Tags:
Gracie, Jiu-Jitsu, Academy, Rener, triangle, ralek, ryron, rorion, royce, rickson, ufc, pride, k1, mma, self, defense, insider, technique, video,

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