Varsity Girl's 100m Hurdles




Title:
Varsity Girl's 100m Hurdles

Description:
Mira Mesa vs. San Diego we beat them. & excuse the bad camerawoman crap and screaming/cheering :) 100m Hurdles - 33" - Varsity - Finals Alyssa Celones17.9011MIME Leah Summers18.1011MIME Tina Nguyen 20.2011MIME

Author:
alluhsunn

Tags:
Mira, Mesa, High, School, Track, Meet, 2009,

Related Videos:

Girls 100m Hurdles 2008 HHSAA Track and Field Championship
Kahuku FR Zhane Santiago (15.12) earns her first of 3 gold medals edging Ka'u SR Larissa Edwards (15.15) in the Girls 100m Hurdles
Girls hurdle 100M
Vashti Thomas 13.03 (STATE MEET REC/NAT'L FEDER RECORD)
Jamaica - Girls Champs 2007 - Sprint Hurdles - [by RAFFIC]
Jamaican High School Nationals otherwise known as "CHAMPS". One of the biggest annual high school meets in the world (30000 in attendance). Definitely the one with the most hype.
Varsity 'A' Boys 100m
Mira Mesa vs. San Diego we beat them. & excuse the bad camerawoman crap and screaming/cheering :)
my passout
i dont remeber anything
MMHS
its been awhile since i last took a vid at our high school. this was taken on february 03 on janelle's BDAY !
State Track 2008
Odessa High School, Jana Jasman, 100M Hurdles.
hurdle jump (linear + vertical) progression
example progression we use for hurdle jumps. from the most basic through weighted vest depth jumps. helps develop hip flexor speed/power, explosiveness, reduces ground reaction times, alternative for athletes who don't like box jumps, and very fun to perform. stuff in the vid: #1 = basic form & basic double leg jump #2 = multiple double leg jumps - single response #3 = single leg form (regular & sprinter) & jump #4 = double leg skip jump #5a = single leg skip jump (regular form) #5b = single ...
JV Boys 100m- Group 1
Mira Mesa vs. San Diego we beat them. & excuse the bad camerawoman crap and screaming/cheering :)
Varsity Girls & Boys 3200m
Mira Mesa vs. San Diego we beat them. & excuse the bad camerawoman crap and screaming/cheering :) - and my camera can only hold up to 10 minutes and right at the end it shutoff automatically, but it was Keith and then Chris. Keith Madsen 10:40.8012MIME Chris Steinke 10:41.8011MIME Don Alto 10:57.0010MIME Matthew Impey 11:39.0011MIME Danson Nguyen 11:40.0011MIME
TripAtlas.com on Facebook